When it comes to your emotional and mental needs, deciding you need the help of a clinical psychologist is not easy. You may have been suffering from anxiety or depression and realized you need help, or you may simply be interested in a conversation to open the door to a clinical psychologist. Whatever your needs are, once you have determined you want to go, where do you start? How do you find the right clinical psychologist? A clinic would like to help you find the right clinical psychologist for your specific needs. They provide tips and useful information for finding someone who can help you. When you choose to go to therapy and speak with a psychologist, you need to know you can trust them completely with the information you are giving them. Call an office for more information now!
Where do I find a clinical psychologist?
Just like any other business or establishment where you might be interested in spending your money, you can start by asking your friends and family members for reviews and honest opinions. Perhaps you have a friend who has been in therapy for years. Or, you can start the process online and sift through the reviews that others have left. Before you decide to meet a clinical psychologist for a consultation, you want to ensure they have what you need. Do your research on:
· Their education
· Their certifications
· Their specializations
If you do not lay the groundwork ahead of time, you may be disappointed when you get to the office for a consultation and they are not what you need. The clinical psychologist should have a website for you to browse through that offers this information and also gives you an idea about the mission at their practice.
Making the Call
Once you have a list of the clinical psychologists you would be interested in going to, make time for a phone call instead of an in-person appointment. This can be a great way to feel out whether you and the clinical psychologist work well together, and it gives you a chance to discuss some of the big-picture problems you are having to see if the psychologist is a good fit for you. While they are asking you questions, don’t forget to ask questions of your own. You may want more information on their certifications, why they chose to specialize in certain areas, and where they got their degree from.
The First Session
Don’t worry if your first (or second, or third) session is awkward. Most people don’t lie on a couch and go straight into their deepest feelings. Talk with your clinical psychologist in an organic way. Listen to the questions they ask and answer what you’re comfortable with. Make sure you do not feel like your therapist is paying attention to a computer or a phone. If you feel they are pushing an agenda on you, it likely isn’t the right person for the job.
Finding an anxiety therapist in Palatine, IL is important when you struggle with things like anxiety or depression. Call a clinic today to ask about setting up an appointment.
Thanks to Lotus Wellness Center for their insight into counseling and managing depressing after divorce.