URBAN HEALTH WATCH

Integrative healthcare professionals help people of all ages. An integrative healthcare approach combines conventional medicine with research-backed, science-based complementary medicine approaches to maximize the support you need to achieve your health goals. An integrative philosophy is grounded in a holistic approach to health and healing and patient-centered partnerships. There is also a focus on prevention and finding and addressing the root causes of chronic illness and disease processes. Individuals receive evidence-informed support to help them restore health to the body and mind.

Philosophy and Practice 

Integrated medicine is a philosophy and practice of caring for patients. To that end:

Integrative medicine is authentic medicine.

This platform is what providers and patients believe in their hearts and minds is the most appropriate treatment, based on current science-based evidence and informed by experiences, beliefs, and values.

Integrative medicine is everyday medicine.

The philosophy and practice take into account the food you eat, your environment, the relationships you maintain, and the way you live your life.

Integrative medicine is, put simply, medicine.

This system uses the best approaches to help you not only treat disease and ill health but to flourish in your life as well.

Integrative Health Consultants

Integrative health consultants can partner with you and your other healthcare professionals, creating a strong team help you reach your health goals. Health and wellness center professionals believe that a healthy mind and body are essential to living a healthy, long life. Many people are turning to health and wellness facilities that embrace a medical perspective. Indeed, it’s critical to treat those who are unwell. However, it is equally important to improve the quality of life for those who are healthy and wish to stay that way.

People of all age groups in the community can benefit from these wellness and fitness programs. Highly qualified and knowledgeable professionals work with you to assess your current state of health and define your wellness goals. Then, they provide the services and programs designed to help you achieve your optimal state of health. Complementary and integrative services for health restoration and maintenance include:

  • Health and fitness assessments
  • Integrative primary care
  • Naturopathic medicine
  • Integrative and functional medicine consultations
  • Osteopathic manipulative medicine (OMT)
  • Nutrition counseling and classes
  • Prevention and chronic disease support
  • Cancer support services
  • Movement therapy
  • Mind-body medicine
  • Biofeedback 
  • Chiropractic care
  • Acupuncture
  • Massage therapy
  • Stress-reduction training
  • Medically-focused fitness programs
  • Weight loss programs
  • Mindful movement classes such as yoga, tai chi, and qi gong
  • Personal training
  • Health education programs
  • Strength and endurance training
  • Group exercise classes
  • Specialty programs 
  • On-site childcare

Integrative medicine is referred to as the “new” medicine. However, in many ways, it is a return to the original principles of medicine from the time of Hippocrates. It focuses on science-based methods while optimizing the body’s natural healing capacity. Combining conventional Western medicine with time-tested and proven practices from many other cultures worldwide provides a greater variety of care options for health conditions and diseases. When the core principles of healing are honored, and the whole patient is taken into account, suffering can be eliminated.

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