Answers to Ease Your Nerves Before a Chiropractic Adjustment

If you’ve never been to a chiropractor before, you might have a few misconceptions. When you think of a chiropractor, do you think about pain? Do you see back popping videos and wince? If you’re like most people, you may have had chiropractic care suggested to you, but at the end of the day, your fear wins out.

It is completely normal to be hesitant of a treatment that you have never had before. The good thing about chiropractic care is that it is noninvasive and painless. The more you know about chiropractic adjustments, the less likely you are to be afraid.

What Is a Chiropractic Adjustment?

During a chiropractic adjustment, the chiropractor will use his or her hands or a small instrument to apply force to the spinal joint. This is also known as “spinal manipulation.” The point of it is to improve your spinal motion and the rest of your body’s function.

Usually, the chiropractor will lay you across a padded, chiropractic table. You will most likely be face down while the practitioner applies the controlled force to your joints. This will be painless. You may hear popping and cracking sounds, but you should not be alarmed by them.

Is a Chiropractic Adjustment Safe?

A chiropractic adjustment is completely safe when performed by a professional. Always go to a licensed chiropractor. If someone unlicensed and without education offers to crack your back for you, you should never take him or her up on the offer. Chiropractors can ensure that you do not incur any injuries from the process.

Can You Prepare for an Adjustment?

You do not need to prepare for an adjustment. On your first visit, come prepared to talk about your medical history and your current issues with joint, back, or muscle pain. The chiropractor will perform an examination and determine what your problem is and how to solve it. If you require an adjustment, you may have one on the same day that you have your examination. On top of no preparation, you do not need time to recover after. You can return to your everyday life as soon as you step out of the office.

Chiropractic care does not have to be scary. When you are new to chiropractic care, it is normal to feel uneasy about it. Do not let your nervousness stand in the way of your health. Set up an appointment with a chiropractor, like a chiropractor from AmeriWell Clinics, as soon as possible to receive your exam and adjustment.