Chiropractic Care During Pregnancy

Aches and pains are a normal part of pregnancy for many women, especially in the hips and lower back. In fact, about 50% of pregnant women report experiencing at least some back pain before they deliver. Fortunately, a visit to a chiropractor may help you find relief. Here are some of the benefits pregnant women can experience by visiting a chiropractor.

Is it Safe to See a Chiropractor During Pregnancy?

Chiropractors maintain the health of the spinal column and set joints back into alignment. This physical therapy is gentle and doesn’t rely on drugs or surgery to relieve pain. Additionally, chiropractic care can reduce spinal nerve stress as well as promote increased health.

On any given day, more than 1 million adjustments are performed across the globe. While complications are extremely rare, there are instances where chiropractic care during pregnancy may not be a good idea.

  • Placenta abruption or placenta previa
  • Moderate to severe toxemia
  • Vaginal bleeding
  • Ectopic pregnancy

All chiropractors must undergo training related to pregnancy before they can receive their license. Some chiropractors, however, specialize in prenatal care. It’s a good idea to ask your chiropractor if they specialize in prenatal care, or receive a referral from your doctor.

Chiropractors often use adjusting tables to accommodate pregnant women’s expanding bellies and avoid techniques that would put pressure on the abdomen. Additionally, these professionals can show you stretches to help relieve tension and ease pain or discomfort.

Does Chiropractic Care Help During Pregnancy?

During pregnancy, many physical and hormonal changes occur. Some of these changes will affect your posture and may cause discomfort. As your baby grows heavier, your center of gravity changes to accommodate your changing body. The physical changes, including different posture, may lead to your spine or joints becoming misaligned. Some other changes that happen during pregnancy that may cause pain or discomfort include:

  • Increased curvature of your back, due to your protruding abdomen
  • Changes in your posture
  • Changes to your pelvis as your body gets ready to deliver

Regular chiropractic care can address these issues and help relieve pain. Additionally, adjustments can help maintain pelvic alignment and balance, which will help during the process of childbirth. For any questions on how chiropractic care can help you during pregnancy, make sure to contact a chiropractor in Dundalk, MD. You can schedule an initial consultation where they will answer all of your questions and address any concerns you may have.

Thanks to Mid Atlantic Spinal Rehab & Chiropractic for their insight into chiropractic care and pregnancy.

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