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How Often Should a Couple Attend Couples Therapy?

  • Post author:Urban Health Watch
  • Post published:January 7, 2020
  • Post category:Uncategorized

Whether there’s a scheduling conflict or someone just wants to know what to expect, many couples ask the same thing when they begin couples therapy: “How often should we attend?”…

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How Do Dental Sealants Work?

  • Post author:Urban Health Watch
  • Post published:January 4, 2020
  • Post category:Uncategorized

Dental Sealants The American Dental Association calls sealants “raincoats” for your teeth. Sealants protect your teeth against tooth decay by providing a barrier against the bacteria and acids that create…

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Chiropractic Care: Treating a Whiplash Injury After a Car Accident

  • Post author:Urban Health Watch
  • Post published:January 4, 2020
  • Post category:Uncategorized

If you currently have neck pain that was caused during an accident, chances are you have whiplash. You may want to visit a chiropractor or neck pain doctor in Woodbridge,…

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Improv & Senior Citizens: The Therapeutic Power of Yes

  • Post author:Urban Health Watch
  • Post published:January 3, 2020
  • Post category:Uncategorized

When one thinks of improv, the image that comes to mind is typically Wayne Brady performing an extemporaneous ballad on Whose Line Is It Anyway. This image typically wouldn’t be…

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Referral Requirements to See a Chiropractor

  • Post author:Urban Health Watch
  • Post published:December 22, 2019
  • Post category:Uncategorized

Referrals for Chiropractors Usually, choosing your chiropractor should not require any sort of referral from an MD or your primary physician. Therefore, you should have some freedom over choosing a…

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Do You Have a Subluxation?

  • Post author:Urban Health Watch
  • Post published:December 22, 2019
  • Post category:Uncategorized

“Subluxation” is a clinical term that just means "displacement of a joint." Chiropractors recognize subluxation as a condition that frequently affects joints, especially in the spine and neck and the…

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Benefits of Chiropractic Care for Seniors

  • Post author:Urban Health Watch
  • Post published:December 21, 2019
  • Post category:Uncategorized

Chiropractic Care As people grow older, they may face new physical challenges, like reduced flexibility, arthritis, poor balance and weak bones. Instead of relying on medications to deal with these…

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2 Factors for Choosing Your Toothpaste

  • Post author:Urban Health Watch
  • Post published:December 21, 2019
  • Post category:Uncategorized

There are many different kinds of toothpaste. This means you have many options, but it also means you might not know which toothpaste to choose. It can feel like there…

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Benefits of Chiropractic Adjustment

  • Post author:Urban Health Watch
  • Post published:December 20, 2019
  • Post category:Uncategorized

If you are tired of dealing with continual back or neck problems, you may be missing out on an effective treatment. Instead of relying solely on stretching or using pain…

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Sleep Problems? A Clinical Psychologist Can Help

  • Post author:Urban Health Watch
  • Post published:December 19, 2019
  • Post category:Uncategorized

On average, people need between seven to nine hours of sleep. With all the interruptions of modern society, catching a solid block of sleep can be challenging. If you’re a…

Continue ReadingSleep Problems? A Clinical Psychologist Can Help
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